Yes, breathing the humidifier steam directly is safe. Humidifiers emit mist, which is actually small water particles and are not considered dangerous. However, if a humidifier is not being cleaned on a regular basis it can then be subject to mold buildup and that would be an issue for your overall health and should not be inhaled under any circumstance.
Owning a humidifier is necessary, especially if you’re suffering from dry cough, dry throat and asthma. It can put moisture in the air and eliminates dryness that can make it hard for you to breathe.
Can breathing dirty humidifier water trigger an asthma attack?
Yes, inhaling air from an unclean humidifier can lead to an asthma attack. This is due to the mold and other pollutant build up, which can negatively impact your respiratory system. However, when used properly, humidifiers are great for individuals with asthma and allergies because they prevent passageways from being inflame and dry. Reducing inflammation in your nasal tissues will help your body get rid of allergens that cause shortness of breath.
However, if you don’t keep your interior humidity levels within healthy choices, you will end up with a house infested with dust mites and mold – all of which trigger allergies and allergies in people.
What is a safe humidity level?
The CDC recommends keeping your indoor humidity levels between 35% and 50%. This amount of moisture soothes inflamed nasal passages but can also be small enough to prevent mold growth and dust mite reproduction.
Note: Mold and dust mites thrive in humidity amounts of 60% and higher.
Today, you probably know that the typical winter humidity level in New Jersey for example ranges from about 60 to 70%. Having said that, do you really need to have a humidifier for your home in the winter months.
Conclusion:
Humidifiers are perfect for reducing the dryness within the air and keeping healthy air flow from passing through other locations around the house. So, if you care about yourself and the welfare of your loved ones who struggle with shallow breathing, you should invest one for your home.